Glow At Any Age : Dermatologist’s Perfect Skincare Routine

Keep scrolling to find out what you need to be doing according to your age group

Dear Pakistanis, let’s face it, your skin is your body’s largest organ and maintaining a healthy skin is a lifelong commitment. 

Your skincare routine needs to evolve with your age to address the changing needs of your skin. 

At Glow & GO Laser and Skin Clinic, men and women always ask our best dermatologist in Lahore to advise them a perfect skin care routine for their age, skin type, and lifestyle.

But wait…why a skincare routine?

What is a Skincare Routine? 

Skincare is all about the different routines and treatments that men and women use to keep their skin looking and feeling its best. From medical treatments to everyday rituals, it is a holistic approach to skin health and beauty.

Why Do You Need A Solid Skin Care Routine?

A dermatologist approved skincare plan on a daily basis not only keeps your skin healthy, but it also enhances your look and ensures you feel comfortable in your own skin. Time to go makeup free and filter free!

When you religiously follow a good skin care routine, whether you are a male or female, can help prevent dryness, wrinkles, and sun damage, making a huge difference in your overall well-being in the long run.

Skin Specialist Dr Ahmed Haq at Glow & GO Laser Skin Clinic wants you to go from BASICS to BOLD!

Essential Skincare

✅ Cleansing: Start by cleaning your skin well to remove dirt, oil, and impurities.  

✅ Moisturizing: Keep your skin hydrated to maintain its natural balance.

✅ Powerful Sun Protection: Always protect your skin from UV rays to prevent sun damage and premature aging. 

Advanced Skincare               

When you’re ready to step up your routine, consider these targeted treatments:

✅ Anti-aging Treatments: Fight fine lines and age spots for a youthful look.  

✅ Serums: These potent treatments deliver active ingredients deep into your skin for the best results. 

✅ Specialized Products: Whether it’s acne, sensitivity, or environmental stressors, there’s a product to tackle your specific concerns.

Skincare in Your 20s – Establishing a Strong Foundation

In your 20s, your skin is generally at its peak, but this is the time to establish good habits to maintain its health. Your 20s are all about prevention. This is the time to establish a strong skincare routine that will protect your skin and set the foundation for years to come.

Cleansing and Moisturising: Essential Daily Habits

Begin your skincare regimen with a gentle cleanser to remove impurities and a light moisturiser to preserve your skin’s natural barrier. This simple routine helps in maintaining youthful skin and preventing early signs of ageing.

Sun Protection: Shielding Your Skin Daily

Daily application of broad-spectrum SPF 30 or higher is essential to protect your skin from harmful UV rays. This practice not only prevents premature ageing but also lowers the risk of skin cancer, ensuring your skin stays healthy and vibrant.

Targeted Treatments: Enhancing Skin Health

Integrate antioxidants like Vitamin C into your routine to combat free radicals and boost collagen production. Additionally, consider using retinoids to improve skin texture, prevent acne, and stimulate collagen synthesis—a proactive approach to maintaining youthful skin.

Aesthetic Treatments for Your 20s

Laser Hair Removal: For those looking to reduce unwanted hair, laser hair removal is a safe and effective option.

HydraFacials: These treatments provide deep cleansing, exfoliation, and hydration, keeping your skin radiant.

Skincare in Your 30s – Addressing Early Signs of Ageing

In your 30s, you may start to notice early signs of ageing such as fine lines and dullness. In your 30s, your skin starts to show the first signs of ageing. Fine lines, uneven skin tone, and loss of elasticity become more apparent.

Say Yes To Hydration!

Advanced Cleansing and Moisturising: In your 30s, skin may start to show early signs of ageing, such as fine lines and reduced elasticity. Maintaining hydration is key. Use a hydrating serum with hyaluronic acid followed by a richer moisturiser.

Retinoids: Renewing Skin Vitality

Incorporate retinoids to stimulate cell turnover and diminish fine lines. This active ingredient aids in maintaining skin clarity and firmness, a vital aspect of your skincare routine in your 30s.

Eye Care: Nurturing Delicate Skin

The delicate skin around your eyes requires special attention. Using an eye cream with peptides or antioxidants reduces fine lines and dark circles, ensuring a refreshed and youthful appearance.

Aesthetic Treatments for Your 30s 

Chemical Peels: These treatments can improve skin texture and tone, reducing the appearance of fine lines and age spots.

Botox: Helps in reducing the appearance of dynamic wrinkles.

Microneedling: This procedure stimulates collagen production and enhances skin texture.

Exosomes: Promote skin regeneration and repair.

PRP (Platelet-Rich Plasma) Therapy: PRP can rejuvenate your skin, reduce fine lines, and improve overall skin texture.

Skincare in Your 40s – Fighting the Signs of Ageing

In your 40s, your skin’s elasticity and moisture levels begin to decline more noticeably. In your 40s, the signs of ageing become more pronounced. Your skin may start to lose elasticity and firmness, and wrinkles become more evident.

Hydrating Cleansers and Serums: Nourishing Mature Skin

Opt for hydrating cleansers and serums containing hyaluronic acid to retain moisture and combat dryness. These products help in preserving skin suppleness and vitality.

Retinoids and Peptides: Boosting Skin Renewal

Continue using retinoids to promote cell regeneration and peptides to enhance collagen production. These ingredients work synergistically to improve skin firmness and reduce wrinkles effectively.

Exfoliation: Revitalising Skin Texture

Regular exfoliation removes dead skin cells, revealing smoother and younger-looking skin. This process aids in maintaining skin radiance and combating signs of ageing.

Aesthetic Treatments: Tailored Age-Defying Solutions

Dermal Fillers: Fillers can add volume to sagging skin and reduce the appearance of deep wrinkles.

HIFU (High-Intensity Focused Ultrasound): A non-invasive treatment that tightens and lifts the skin.

Botox: Botox is effective in reducing dynamic wrinkles, particularly around the eyes and forehead.

Profhilo: This treatment hydrates the skin and improves its texture and elasticity.

Skincare in Your 50s and Beyond – Maintaining Skin Health and Vitality

In your 50s and beyond, focus on hydration and repairing damage as the skin becomes thinner and more fragile. As you enter your 50s and beyond, maintaining skin health and addressing advanced signs of ageing becomes crucial.

Rich Moisturisers and Oils: Intensive Nourishment

Use rich moisturisers and facial oils to deeply hydrate dry skin and maintain suppleness. These products replenish essential nutrients, supporting mature skin health.

Targeted Treatments: Strengthening Skin Barrier

Look for products with niacinamide, ceramides, and peptides to strengthen the skin barrier and improve resilience. These ingredients combat age-related skin concerns effectively.

Sun Protection: Continuing Care

Continue applying sunscreen daily to shield your skin from UV damage and prevent further ageing. This habit protects skin integrity and maintains a youthful appearance.

Aesthetic Treatments for Your 50s and Beyond

HIFU (High-Intensity Focused Ultrasound): HIFU can lift and tighten the skin, providing a non-surgical facelift effect.

Skin Whitening Drip: For those looking to achieve a more even skin tone, Glutathione infused GLOW SKIN Drip can help reduce pigmentation and brighten the skin.

Exosomes: These are used in skin rejuvenation treatments to repair and regenerate skin cells.

Glowing At Any Age, At Any Stage!

Team Glow & GO Lahore, we think taking care of your skin is something you do for life. We tailor it to what you need and change it as you get older.

Just imagine waking up every day with skin that feels as good as it looks. Whether you are in your twenties, thirties, forties, or older, our dermatologist in Gulberg Lahore has created a complete plan and treatments to keep your skin healthy and glowing.

So, basic skin care at home is easy! But professional skincare is only possible at Skin Care Clinic. Book your quick appointment today, to avail super deals on skin treatments.

Don’t worry, you are not late

Remember, the best way to take care of your skin is to stick to a routine that suits you and your lifestyle.

Let’s go through this journey together!